My Services
Resilient Body Fitness offers a range of services to help you achieve the results you’re after. Not sure what you need, or what it costs? I can explain what services are right for you and tell you more about how we can customize an approach that works for you. Get in touch below.
Covid Protocols
Masks are required for in-person sessions, and all state-required hygiene protocols are adhered to inside the studio.
Online
Whether we’re sheltering in place or not, I’ve got a fitness option for you. I’m able to provide virtual sessions that offer a unique program based on your goals.
Outdoors
Starting in the Spring! Fresh air and sunshine do wonders for the mind, body and soul. Join me outdoors at your social-distance comfort level for a customized workout.
House Calls
Flexibility Training Only. I’ll work with you to create a safe, nurturing workout space in your own home. Social-distancing protocols available.
Lifelong Fitness
Explore your body’s unique potential with my fully customized self-care personal fitness package.
Flexibility Training
Flexibility is key to lifelong ease of movement. Embrace and connect with your body with flexibility training.
Strength & Performance
Build strength and confidence through my holistic, body-positive strength training programming.
Trauma-Informed Training
Work out in a safe environment. Perfect for clients who need a little extra support.
Resilient Body Fitness 