Philosophy

My Philosophy

Find out what sets working with me apart from the typical training experience.

Meet Michele, the Trainer

As a dancer, gymnast and lifelong lover of movement, I’m here to help you embrace your body with confidence and grace. My personal training is positive self-care and body love.

Body Positive Training

All bodies deserve to be moved without shame, guilt or self-consciousness. My body positive training is custom-tailored to support you and your body’s unique needs.

Safe, Inclusive Environment

I accept and support clients from all walks of life. My clients are ethnically diverse, LGBTQIA+, trans+, neurodivergent, millennials, baby boomers and everything in between.


Let’s create your fitness space together.